Llifting Weights

STRONGER WITH STEPH

 

A BIT ABOUT ME

Living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through to meet your goals. 

As a fitness competitor and certified trainer with additional certifications in Sports and Exercise Nutrition, I believer the cornerstone of feeling amazing in you own skin is a lifestyle that includes fitness and nutrition.

My passion lies in inspiring you to radiate health and happiness from the inside out while exceeding your own expectations. When we feel strong, we feel confident, capable, and all around badass.

 

BE STRONG. BE CONFIDENT. BE BADASS.

As a certified trainer, I offer a range of online fitness services and training styles. Choose from an array of existing training options or customized programming. If you can’t find the service you’re looking for, contact me today and we'll figure it out together.

STRONGER SERIES

CUSTOM SERIES

HOME SERIES

GROUP SERIES

Changing your life is easier than you think.
Contact me and let's get started!

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Thank you SO much for preparing a fitness and training program just for me. I have been seeing amazing results! I feel stronger, healthier and more confident. You are helping me meet my goals and I really apprecipate your dedication in me.

Jennifer S.

LET'S GET STARTED

226.929.0102

 
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